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Generation of Health and Wisdom


Reflecting back, taking a breath and recalling the moments in my life that have brought me here.

As I get older the photos are things that are going to bring back the feelings of happiness, excitement, and love I have for myself and others.

It would be nice if we could go into the future and talk to ourselves and reveal the secrets we have learned. I imagine if I could see myself and what those secrets would be!

Today be and do the things that your future self will smile about. We may feel anxious and not trust ourselves enough and miss out on an opportunity, I know I have and wondered why I stopped myself from an experience.

Enjoy your day.

Say words that are kind, eat food and surround yourself around those things and those that you know will heal, nourish your mind, body, and soul. Feel the vitality soar through you. It doesn't matter how old we are, life is getting better. I am getting better, healthier and more alive than I have been in years,

My #generationofhealthandwisdom is just starting. Join me!

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