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A New Year, To Begin Again

My birthday, and another year to begin again. Start new things and continue on this journey of life. We went to Port Stanley for dinner and walked on the beach. Beautiful evening.


I am strong and resilient

The Universe is supporting me

I am fully present, safe and protected

I step into healthy choice

Mindful of my thoughts and words I speak to myself

I love and trust myself

I am healthy and strong

I am loved

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