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How do you honour your past while moving forward in your awakening?
In our journey of self-discovery and awakening, we may wonder how to honour our past while moving forward. As Kintsugi women, we embrace the beauty of our brokenness and transform it into strength and wisdom. Here’s how we can honour our past while stepping into our awakened selves:
1. Embrace Your Story
Every scar, every crack, and every broken piece of your past is a celebration of your resilience. Embrace your story with pride. Acknowledge the pain and the lessons it brought. These experiences have shaped you into the strong, beautiful woman you are today.
2. Practice Self Compassion
Be gentle with yourself. Healing is not linear, and it’s okay to have moments of vulnerability. Practice self-compassion by treating yourself with the kindness and understanding you would offer a dear friend. Celebrate your progress, no matter how small.
3. Find Strength in Community
Surround yourself with a supportive community of like-minded women. Share your journey, listen to others, and draw strength from the collective wisdom. Together, we can empower and inspire each other to continue moving forward.
4. Create Rituals of Remembrance
Develop personal rituals to honour your past. This could be journaling, creating art, or a simple meditation practice. These rituals remind you of the growth you’ve achieved.
5. Set Intentions for the Future
It’s important to honour your past and to set intentions for your future. Visualize the woman you want to become and the life you want to lead. Let your past be the foundation on which you build your future.
6. Embody the Spirit of Kintsugi
Kintsugi teaches us that brokenness is not something to hide but to celebrate. Wear your scars with pride and let them shine as golden seams of strength and beauty. Your journey of awakening is a reflection of your resilience and courage.
Honouring your past while moving forward in your awakening as a Kintsugi woman is a delicate balance. It’s about embracing your story, practicing self-compassion, finding strength in the community, creating rituals of remembrance, setting intentions for the future, embodying the spirit of Kintsugi, and staying present.
You are a masterpiece in progress, every step you take is a celebration of your strength and beauty.
Here’s a table with questions and answers from a Kintsugi woman:
Ask Yourself | Affirm |
How do you embrace your story? | I embrace my story by acknowledging every experience, both good and bad, as a part of my journey. I see my scars as symbols of my resilience and strength. |
How do you practice self-compassion? | I practice self-compassion by being kind to myself, especially during tough times. I remind myself that healing is not linear and that it’s okay to have setbacks. |
How do you find strength in the community? | I find strength in the community by connecting with other women who share similar experiences. We support and uplift each other, creating a safe space for growth and healing. |
What rituals of remembrance do you create? | I create rituals such as journaling, meditating, and creating art. These practices help me reflect on my past and celebrate my growth. |
How do you set intentions for the future? | I set intentions for the future by visualizing the person I want to become and the life I want to lead. I use my past experiences as a foundation to build a brighter future. |
How do you embody the spirit of Kintsugi? | I embody the spirit of Kintsugi by wearing my scars with pride. I see my brokenness as a source of beauty and strength, and I let my experiences shine through. |
How do you stay present? | I stay present by practicing mindfulness techniques such as meditation, deep breathing, and grounding exercises. These practices help me stay connected to the here and now. |
Dear Divine,
We gather in gratitude for the journey of awakening that we share. As Kintsugi women, we embrace our imperfections and find beauty in our brokenness. We ask for your guidance and support as we practice self-acceptance and nurture our growth.
May we always acknowledge our unique stories and celebrate our progress. Help us to let go of comparison and focus on our own paths. Grant us the strength to be kind and compassionate to ourselves, especially during challenging times.
Surround us with a supportive community that uplifts and inspires us. May we find joy in our self-care practices and embrace our vulnerabilities with courage. Help us to trust the process and be patient with our journey.
We thank you for the wisdom and resilience that guide us. We continue to shine brightly, honouring our past and stepping into our true selves with grace and strength.