Guided Meditation: Journey to the Kintsugi Wells
SiSTAR, your Kintsugi well offers you a gift. What do you need today?
Connection: Feel the threads that bind us all. You are never alone.
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Kintsugi-Infused Empowerment
Kalina Bains
Blog
Join me in this experience
Let's begin this journey!
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With passion and spirit, through our chrysalis feminine ethereal awakening, we rise, we mend, we THRIVE​
Healing is not just about mending but about our transformation through our Chrysalis journey to self
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Kalina Bains
Feb 143 min read
Shattered to Shining Fragmented Self Meditation
Imagine picking up the fragmented pieces of your past, let each one be a lesson in forgiveness. Forgive yourself for the paths not taken, fo
Kalina Bains
Feb 61 min read
Guided by Passion & Spirit
If passion and spirit are speaking to you, are you listening? Are you honouring your gifts, aligning yourself with your true purpose, and...
Kalina Bains
Jan 301 min read
Receive Believe Meditation
Welcome, Diva, to your meditation practice. Focus on the image of a tree reaching to spirit, mine is a birch tree, we are receiving...
Kalina Bains
Sep 29, 20232 min read
Spiritual Warrior Meditation
Find a comfortable and quiet place to sit or lie down. Close your eyes and take a few deep breaths. Imagine that you are surrounded by a...
Kalina Bains
Aug 16, 20230 min read
Kalina Bains
Jul 16, 20230 min read
Kalina Bains
Jul 13, 20231 min read
Love from the Universe After Losing a Child
Affirmations from the Universe - I am always with you, and I love you unconditionally. - I am proud of you for being a strong and...
Kalina Bains
Jul 9, 20232 min read
Shine Brighter Meditation
Today take a moment for yourself. Meditate in a mist of love, and feel the warm sunlight surround you. Imagine walking under a mist of...
Kalina Bains
Jul 6, 20231 min read
Let Go, Step Past the Past
Welcome to your mantra meditation about being connected to something bigger than your fear, past, and anger. Take a deep breath in and...
Kalina Bains
Jul 5, 20231 min read
Balance Meditation
Finding balance in life?Take time today and enoy our meditation. https://youtu.be/6VxQ1yDwxc8 *Disclaimer: Kintsugi Woman's affirmations,...
Kalina Bains
Jul 1, 20232 min read
Guided Meditation: Circle of Healing
Begin by finding a comfortable and quiet space where you can relax without interruption. Take a deep breath in, hold it for a moment, and...
Kalina Bains
May 30, 20233 min read
The Labyrinth of Intuition MeditationÂ
In the heart of a secret garden, where time dances to the rhythm of whispers and sunlight filters through the leaves, we pause. This is...
Kalina Bains
Apr 4, 20232 min read
Secret Garden of Kintsugi Mediation
Close your eyes, dear Kintsugi Woman. Imagine a sun-kissed garden, a sanctuary where time dances slowly, and the air hums with whispers...
Kalina Bains
Mar 8, 20233 min read
Kintsugi Victress Meditation
Let’s continue the journey together of self-discovery and healing through this guided meditation. Imagine each as a step on the path to...
Kalina Bains
Aug 19, 20223 min read
5-4-3-2-1 Kintsugi Woman
Visualize Your Chrysalis Journey See yourself wrapped in a cocoon of ethereal energy, the chrysalis of your transformation. Feel the warmth
Kalina Bains
Apr 30, 20222 min read
Well of Spirit...Receive Meditation
Find a quiet space where you can relax without interruption. Sit or lie down comfortably, and allow your eyes to gently close. Take a...
Kalina Bains
Jun 11, 20212 min read
Kintsugi Cocoon of Self-Discovery Meditation
Picture yourself within the chrysalis. It’s a sacred pause—a space where old beliefs crumble, and wings sprout. You shed layers like autumn
Kalina Bains
Aug 20, 20201 min read
Breathe...Release Walking Meditation
Enjoy one of my favorite places, let's go for a walk. Take a moment to walk through a garden of peace and reflect with me. *Disclaimer:...
Kalina Bains
Apr 10, 20208 min read
Lavender Field, Kintsugi Within Resilient, Radiant, and Reborn Meditation
In the heart of every woman lies a secret garden, a sacred space where the soul blossoms like lavender in the spring. It’s a place of...
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